Masala Dosa

Roasted High Protein Kabab

Enjoy these roasted kababs packed with protein and flavor. Perfect for parties or as a healthy snack, they are guilt-free and full of nutrition. Crispy, tasty, and wholesome for every occasion.

Ingredients:

  • 40 gm Prequick Chilla premix
  • 30 gm boiled chickpeas (mashed slightly)
  • 50 gm boiled swet potato (mashed)
  • 1 tbsp chana flour (besan)
  • 1/2 chopped onion
  • 1/2 grated carrot
  • 1/2 chopped capsicum
  • A pinch of mixed herbs
  • Salt to taste
  • Black pepper to taste
  • Fresh coriander leaves (chopped)
  • Fresh mint leaves (chopped)

How To Prepare?

  • In a bowl, mix boiled mashed chickpeas, boiled sweet potato, Prequick Chilla premix, and chana flour.
  • Add onion, carrot, capsicum, salt, pepper, herbs, chopped coriander and mint leaves.
  • Mix everything thoroughly into a dough-like consistency. If it feels too wet, you can add a bit more chana flour or premix to bind.
  • Shape into patties or kebabs.
  • Heat a non-stick pan grease lightly with few drops of oil then place the kabab on pan and roast on medium heat.
  • Cook both sides for 3–4 minutes until golden and crisp.
  • Serve hot with mint chutney and yogurt.

Fuel Your Body Right, Feel Amazing Daily!

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